How to Use AI in 2025: A Practical Guide

Discover how to use artificial intelligence (such as BeFreed) to boost productivity, improve mental health, and enhance social skills.

By BeFreed TeamLast updated: Apr 24, 2025
How to Use AI in 2025: A Practical Guide cover

Artificial Intelligence (AI) has rapidly evolved from a futuristic concept to an integral part of our daily lives. Whether you're a professional seeking to enhance productivity, a student aiming to streamline learning, or someone interested in personal development, AI offers tools to assist you.

In this guide, we'll explore 10 practical ways to harness AI in your daily life, featuring AI tools like BeFreed and other AI-driven applications that can revolutionize your lifes and daily routines. All you need is an idea and access to the right tool to apply AI to the tasks you are working on every day.

What is Artificial Intelligence, and How Does It Work?

Artificial Intelligence (AI) refers to the capability of machines to perform tasks that typically require human intelligence. These tasks include problem-solving, pattern recognition, and decision-making. AI systems can range from simple rule-based algorithms to complex models that improve over time as they process more data. For instance, machine learning (ML), a subset of AI, enables systems to learn from data and make predictions without explicit programming

Is AI for Everyone or Just Tech Enthusiasts?

The notion that AI is exclusive to tech experts is outdated. Today, AI tools are integrated into everyday applications, making them accessible to a broad audience. For instance, OpenAI's ChatGPT reached 1 million users within just five days of its launch in November 2022, setting a record for the fastest-growing consumer application. Following this, Google introduced its own AI chatbot, Gemini, which has seen significant growth, reaching 350 million monthly active users as of March 2025. Beyond these major players, AI features have been incorporated into popular apps like Snapchat, Grammarly, and Spotify's AI DJ, enhancing user experiences in communication, writing, and music curation. These developments underscore that AI is not just for the tech-savvy but is a tool that everyone can leverage in their daily lives.

10 Ways You Can Use AI Smart Today

How to Use Artificial Intelligence to Boost Productivity

Email Management

Managing emails can be time-consuming. AI-powered email clients like Superhuman and SaneBox prioritize important messages, automate responses, and declutter your inbox, allowing you to focus on what truly matters.​

Enhance Learning and Personal Growth

BeFreed is an AI-powered knowledge companion designed to support growth in mental health, productivity, social skills, business, and more. It offers personalized book recommendations and summaries tailored to your goals.​

Features of BeFreed:

  • Personalized Recommendations: Chat with your AI reading buddy about your objectives, and receive book suggestions aligned with your interests.​
  • Summarized Insights: Access over 50,000 AI-generated book summaries, allowing you to grasp key concepts in under 10 minutes.​
  • Focused Discussions: Engage in in-depth conversations about specific book sections to deepen your understanding.

Task Automation

Tools such as Zapier and IFTTT connect your favorite apps and automate workflows. For instance, you can set up triggers to automatically save email attachments to cloud storage or post scheduled social media updates.​

Calendar Scheduling

AI scheduling assistants like Clara and x.ai coordinate meetings by finding optimal times for all participants, sending invites, and even rescheduling when conflicts arise.

How to Use Artificial Intelligence to Enhance Mental Health

Mood Tracking

Applications like MindDoc and Woebot utilize AI to monitor your emotional well-being, offering insights and coping strategies based on your mood patterns.​

Meditation and Mindfulness

AI-driven apps such as Headspace and Calm provide personalized meditation sessions, helping reduce stress and improve focus through guided practices tailored to your needs.​

How to Use Artificial Intelligence to Improve Social Skills

Communication Coaching

Orai uses AI to help you become a more effective communicator by providing feedback on your speech patterns, pacing, and filler words, enhancing your public speaking and interpersonal interactions.​

Language Learning

AI-powered platforms like Duolingo and Babbel adapt to your learning style, offering personalized lessons and real-time corrections to accelerate language acquisition.​

How to Use Artificial Intelligence to Advance Business Operations

Data Analysis

Tools like Tableau and Power BI use AI to analyze complex datasets, uncover trends, and generate actionable insights, facilitating informed decision-making.​

Customer Service

AI chatbots such as Drift and Intercom handle customer inquiries efficiently, providing instant responses and freeing up human agents for more complex issues.​

Conclusion

Embracing AI tools can significantly enhance various aspects of your life, from boosting productivity and improving mental health to honing social skills and advancing business operations. By integrating applications like BeFreed into your daily routines, you can unlock new levels of efficiency and personal growth.

Enhance Your Personal Development Journey with BeFreed

Want to be more productive and efficient to achieve your goals? BeFreed, the best AI knowledge companion, built to help you excel in the areas that matter most: mental health, productivity, social skills, business, and beyond. Chat with your AI reading buddy about your life and goals, and it’ll recommend books and make a summary tailored just for you. Already reading a specific book? Dive deeper with focused discussions to enrich your understanding and learning experience.

On top of that, BeFreed grants you access to 50,000+ AI-powered book summaries, letting you absorb key insights from trending titles in under 10 minutes. Even better, with one click you can zoom in on the section that piques your interest and read a more detailed summary of that part - revolutionizing the way traditional book summary apps work. Anytime, anywhere, BeFreed turns life’s small moments into meaningful learning opportunities.

Download BeFreed Now on AppStore!

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