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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
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BeFreed
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© 2025 BeFreed
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    Learning plan cover

    Improve talking to girls

    LEARNING PLAN

    Improve talking to girls

    This learning plan is designed for anyone who struggles with confidence or feels anxious when talking to women they're interested in. Whether you're completely inexperienced or simply want to improve your dating life and social connections, this structured approach combines psychology, practical communication skills, and personal development to help you build genuine, authentic relationships rather than relying on manipulative tactics or pickup artist gimmicks.

    ByCommunity User
    2 h 31 m
    • 4 sections • 12 courses • Updated 8 days ago
    How to Be YourselfThe Confidence GapEmotional Intelligence: The Missing Life Skill12 sources

    How This Learning Plan Was Made

    This plan was crafted by BeFreed’s proprietary AI to help you learn Improve talking to girls with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

    Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Improve talking to girls.

    What You'll Learn

    • Build genuine self-confidence and overcome social anxiety that prevents you from connecting authentically with women
    • Master the art of natural conversation, engaging small talk, and creating meaningful connections in any social setting
    • Develop magnetic charisma and presence through proven techniques that make you naturally attractive and memorable
    • Understand the psychology of attraction, flirting, and romantic connection to build authentic relationships
    • Transform your social skills from awkward to effortless, making interactions enjoyable for both you and others

    Develop authentic self-confidence and overcome the fear that holds you back from connecting naturally with others.

    How to Be Yourself cover
    How to Be Yourself

    A compassionate guide to overcoming social anxiety, building confidence, and embracing your authentic self in any situation.

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    The Confidence Gap cover
    The Confidence Gap

    Overcome fear and self-doubt with ACT and mindfulness to build lasting confidence.

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    podcast cover
    source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
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    Emotional Intelligence: The Missing Life Skill

    Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

    50 m

    Learn the art of engaging conversation, small talk, and genuine connection that makes any interaction feel natural and enjoyable.

    How to Talk to Anyone cover
    How to Talk to Anyone

    Master the art of conversation with 92 clever techniques for social and professional success in any situation.

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    The Fine Art Of Small Talk cover
    The Fine Art Of Small Talk

    Master the art of conversation, boost confidence, and make lasting impressions in any social or professional setting.

    8 m
    podcast cover
    Better Small TalkHow to Talk to AnyoneThe Fine Art Of Small TalkHow to have more meaningful conversations | Psyche Guides
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    Master the Art of Engaging Conversations

    Transform your daily interactions from awkward small talk into meaningful connections. Learn research-backed techniques for asking better questions, active listening, and storytelling that will make you more likable and confident in any social situation.

    9 m

    Transform your social presence with learnable techniques for charisma, humor, and creating genuine emotional connections.

    The Charisma Myth cover
    The Charisma Myth

    Master charisma through science and practical tools.

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    The Art of Witty Banter cover
    The Art of Witty Banter

    Master the art of engaging conversation, quick wit, and charm to connect effortlessly with anyone in any social situation.

    8 m
    podcast cover
    CaptivateThe Definitive Book of Body LanguageCommunication Skills TrainingAtomic Attraction
    6 sources
    Master Charisma: Flirting, Eye Contact & Social Magnetism

    Unlock the science of attraction with research-backed techniques for magnetic body language, flirty eye contact, and charismatic conversation that transforms how you connect with people.

    10 m

    Discover the science behind attraction, flirting styles, and building romantic connections that are authentic and successful.

    The Science of Attraction cover
    The Science of Attraction

    Unlock the secrets of attraction using behavioral psychology and evolutionary insights to improve your dating and relationships.

    10 m
    The Five Flirting Styles cover
    The Five Flirting Styles

    Decode your romantic DNA: science reveals why some connections flourish

    9 m
    podcast cover
    source 1source 2source 3Dating Advice: A Practical, Modern Guide - Mark Manson
    6 sources
    Master the Science of Strategic Dating

    Transform your dating life from guesswork to strategy. Learn the psychology of attraction, decode your dating patterns, and discover proven techniques for creating genuine connections that last.

    12 m

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    From Columbia University alumni built in San Francisco

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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