Top Book Summary in Psychology

Escape stress, anxiety, and depression with ACT techniques to build a meaningful life.

Discover why deliberately losing arguments might be your smartest move. We explore the psychology, neuroscience, and social dynamics that make strategic surrender more powerful than winning at all costs.

Modern retelling of Jekyll and Hyde where shy chemistry student Nino creates a confidence potion to overcome social anxiety, but his transformation spirals into something sinister against the backdrop of influencer culture and social media fame.

A faith-based guide offering 31 powerful practices to transform thoughts, understand emotions, and create lasting positive change.

Explore the incredible universe inside your head! From 86 billion neurons to neuroplasticity, discover how your brain constructs reality, processes emotions, and can literally rewire itself through focused practice.

A guide to surrender, releasing emotional burdens for inner peace and fulfillment.

Neuroscience secrets of elite leadership: six transformative mental habits.

Teen profilers decode deadly number tattoos in high-stakes Vegas thriller.

Discover your chronotype and optimize your life by aligning daily activities with your body's natural rhythms for peak performance.

A scientific exploration of how consumerism and materialism negatively impact our well-being, relationships, and society as a whole.

Essential strategies to maintain your adult self and avoid childhood patterns when staying with a critical, volatile parent. Learn practical tools for emotional protection and boundary-setting.

Freud's groundbreaking exploration of the unconscious mind through dream analysis, revolutionizing our understanding of human psychology and desire.

Explores the continuous workings of the mind during sleep and waking, revealing insights into emotions, memory, and identity.

An illuminating exploration of consciousness, challenging our assumptions about the mind, self, and nature of reality.

Science-backed guide to spotting toxic relationships before they start.

Discover the science of relaxation and learn how to truly unwind in our busy modern world.

Uncover the science of trust in relationships, revealing how bonds are built, broken, and mended through groundbreaking research.

A mental conditioning coach reveals powerful strategies for neutral thinking to overcome negativity and achieve peak performance.